Fennel and 'cheese' salad
PKU and heatwave friendly 'no-cook' recipe fennel and 'cheese salad'. Can be made phe-free, low-protein, or add protein as needed.
Low Protein
About low protein diets and PKU (Phenylketonuria)
Protein-free Carrot Cake
A protein-free carrot cake recipe with picutures. It is great for PKU celebrations or the occasional treat.
(0.45g of protein in the entire cake)
Campaign update at NSPKU2022.
Liz Twist MP spoke to the conference in her role as Chair of the All Party Parliamentary Group (APPG) for PKU. She began by extolling the difference which Sapropterin makes for those who respond, but she also acknowledged the need to work for those who do not respond.
Review: five Sphere flavours
Vitaflo Sphere have two new, and frankly delicious, flavours in their supplement range. I tried all five flavours in one day and took notes for you.
New book: Living with PKU
No one’s PKU is quite the same, yet we can support each other. I don’t pretend to have all the answers, but this book contains what I know from forty years of Living With PKU
Cheese Scones and tips
Tasty, fluffy, protein-free cheese scone recipe - with pictures and baking tips for people on Low Protein diets like PKU, Phenylketonuria.
What is GMP?
GMP is a cheese-derived protein which has exciting implications for the treatment of PKU (tasty supplements!). Find out more on PigPen.page
New Chocolate Sphere
What is a GMP substitute?
If you haven’t heard of GMP substitutes before, here is a quick primer.
Vitaflo Sphere background
The Vitaflo Sphere has been available in the UK for more than 18 months and comes in sachets of either 15g or 20g protein equivalents.