Welcome, start here

Hullo there. This is the online home for Pauline O'Connor, author and advocate on PKU (phenylketonuria), brain injury; and mental health.

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Find the books

• Living with PKU: A low protein life with Phenylketonuria
• Living with Mild Brain Injury The Difficulties of Diagnosis and Recovery from Post-Concussion Syndrome

Both available as ebook and in print.

Book a speaker

Pauline regularly presents at community groups like the Women's Institute and the U3A to raise awareness PKU, or brain injury. If you are looking for a motivational speaker, please contact me with your requirements.

Search for articles & recipes

The powerful search function on the home page will get you where you want to be. Use it to find a handy recipe for a one-dish PKU and non-PKU lasagna. Or get started with these popular articles:

• 'A Day in the life of PKU'
• Fatigue after ABI: boom and bust'
• 'Follow a plan, not a feeling: Finding a way out of low mood’.

If you enjoy the books, website, or newsletters, please tell a friend. If you have any comments or feedback, please tell me.

Pauline