PKU

About PKU (Phenylketonuria) and low protein diets

PKU and heatwave friendly recipes

For five days the temperatures are expected to hover around 30 celcius so it is a good time to revisit my handy ‘no-cook’ recipes. There are three on this page, ranging from phe-free, to 2phe per portion.

Pauline O'Connor

Aug 25, 2019

4 min read

New Chocolate Sphere

What is a GMP substitute? If you haven’t heard of GMP substitutes before, here is a quick primer. Vitaflo Sphere background The Vitaflo Sphere has been available in the UK for more than 18 months and comes in sachets of either 15g or 20g protein equivalents.

Pauline O'Connor

Mar 19, 2019

2 min read