Contact Pauline

Contact Pauline, or subscribe to the newsletter. Scroll down for copyright & disclaimer notices, and policies.
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All content on this website is copyright Pauline O'Connor, 2019-2024. Nothing may be reproduced without my express permission in writing beforehand.

Disclaimer

Nothing on this website is intended to replace medical advice or treatment.

Consult your health care practitioner before making any treatment, medication, or lifestyle changes. If you feel the references I used are out of date, or you have new research, please contact me via the methods above.

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Policies & Disclaimers

Comments Policy

Last Updated: 18 November 2024

I’m glad you’re here, and I welcome thoughtful and civilised discussion. However, I reserve the right to edit or delete comments as I see fit, without explanation.

Please be respectful of our community and think before you post.

Here are some examples (not comprehensive, but you’ll get the idea) of types of comments that might be removed:

  • spam, junk, or marketing;
  • personal or professional rants;
  • threats to me or other visitors, I receive the right to report such posts to the authorities.

Please be respectful of our community and think before you post.

Privacy Policy

Our contact details
Name: Pauline O’Connor
E-mail: Pauline(at)PigPen.page

(Privacy Policy updated on 18 November 2024)

The type of personal information we collect
We currently collect and process the following information:

  • Name and email of subscribers for the purpose of the newsletter and comments service.

How we get the personal information, and why we have it
This information only comes directly from you when signing up to the email newsletter. We use the information that you have given us to contact you via email.

Under the General Data Protection Regulation (GDPR), the lawful basis we rely on for processing this information is your consent. You can remove your consent at any time. You can do this by contacting Pauline at the address above.

How we store your personal information
Your information is securely stored on Ghost.org and associated backups. We keep your name and email address for the purpose of contacting you via email.

If you wish you unsubscribe, please contact Pauline. We will then dispose safely dispose of your information by deleting it from our servers within 90 days.

Your data protection rights
Under data protection law, you have rights including:

  • Your right of access. You have the right to ask us for copies of your personal information.
  • Your right to rectification. You have the right to ask us to rectify personal information you think is inaccurate. You also have the right to ask us to complete information you think is incomplete.
  • Your right to erasure. You have the right to ask us to erase your personal information in certain circumstances.
  • Your right to restriction of processing. You have the right to ask us to restrict the processing of your personal information in certain circumstances.
  • Your right to object to processing. You have the right to object to the processing of your personal information in certain circumstances.

You are not required to pay any charge for exercising your rights. If you make a request, we have one month to respond to you. Please contact us at Pauline(at)PigPen.page if you wish to make a request.

How to complain
If you have any concerns about our use of your personal information, you can make a complaint to us at Pauline(at)PigPen.page. You can also complain to the ICO if you are unhappy with how we have used your data.
The ICO’s address:
Information Commissioner’s Office
Wycliffe House
Water Lane
Wilmslow
Cheshire
SK9 5AF

Helpline number: 0303 123 1113
ICO website: https://www.ico.org.uk